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Whole30 Update – The First 15 Days
Hi friends! I’m currently on day 19 of Whole30 and had such a positive response to my “Whole 30 101” post that I thought I’d pop in and give a first half update! I’ll plan on doing one more wrap up of this round after the full 30 days, but this check in will go over how I’m feeling, favorite recipes we’ve tried, and other tricks and tips that have helped me so far. How I Feel Overall, I feel awesome! This is the best I have felt on any of my rounds (this is my fourth) which I’m honestly surprised about. This season of life has been busy and…
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All About Whole30
Today’s post is all about Whole30 – what it is, why I love it, what you can eat while on it and more! I plan on doing a brief recap either weekly or bi-weekly about my experience this round, so check back soon for more updates. (Edit: You can find my posts on my experience after I finished this current round here and here). What is Whole30? First of all…what the heck is Whole30? That was my question when I first started hearing about it a few years ago. I was feeling sluggish, tired, and bloated and was searching online for a solution. I kept stumbling upon articles about Whole30…